Brain Training is a tailored exercise session for your brain, during which you strengthen the neural pathways so it can better run your body and care for itself. There's a lot going on inside of your brain and it is possible to harness all that activity to make you healthier, more relaxed, and more focused.

Brain Training uses Neurofeedback to teach your brain to regulate itself. It can address problems like anxiety, sleep disorders, emotional problems and attention/concentration/memory deficits. Also, other brainregulated conditions including seizures. Various assessment methods are used to determine an individual's needs, and specific brain frequencies are then targeted in response. It is appropriate for adults, teens and children.

If you like to start this training with us, please click here to download your Client's Package .

During the Brain Training session, noninvasive sensors are placed on the head and connected to a computer. They read your brainwaves, which are displayed in real time on the computer screen. As you receive feedback from your own brain activity, your brain is taught how to change its activation patterns.

Activation patterns are different depending on the situation you want to manage. Your brain’s performance is rewarded, and gradually it learns to change itself. Your behavior modifies as the appropriate brainwaves are reached. With practice and reinforcement, the effects can be long-lasting.

By training your brain you will:

• Increase your ability to concentrate and focus
  
• Control your mood and emotions
  
• Harness brain activity to make all areas of life more productive and satisfying
  
• Relax and reduce stress